Many of us have New Years resolutions. A common goal shared amongst New Years revolutionists is to run a marathon. Though it can be daunting and require lots of preparation, […]
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Tag: goals
New Year’s Resolutions? How a Personal Trainer Can Help
At the beginning of every year, a goal that seems to be on everyone’s resolutions list is to improve their fitness. Whether it’s for weight loss, finally running that marathon, […]
New Year’s Resolutions…AGAIN?
Hurray – the new year is upon us! I’m not sure how you feel about the concept of ringing in the “new year” but in the past I used to […]