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Tag: snacks


Oatmeal Cookie Recipe

Are you craving a sweet treat for yourself or your family / friends / colleagues?  Look no further than this oatmeal cookie recipe! This recipe is one of my all-time favourites and will satisfy your sweet tooth like no other. […]

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Pre-Workout Supplementation

In my previous blog, I explained the importance of post-workout supplementation, you can click here to see this post. In this blog, I will cover pre-workout supplementation – which is just as important! It is vital for individuals to fuel […]

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Camping Tips for Beginners

In the midst of the summer season, you probably want to head out to the woods, canoe, or kayak to an island and set up camp there. If so, this is the perfect blog for you as we will go […]

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Healthy Eating for busy people

I don’t know about you, but this season has been shaping up to be one of my most stressful months, and a lot of other people have been echoing the same sentiment. I have a confession to make – with my new schedule, I let […]

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