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Nicole has worked with one of BC’s leading fitness gyms as a top achiever with several awards in personal training and customer service. She is passionate about motivating, educating and expanding the minds of her clients and students to achieve more than just physical fitness. Nicole draws from her background and varied experiences such as yoga, rock climbing, kickboxing and pilates, to provide fun alternatives to “traditional exercises.”

Author: Nicole Yamanaka

Nicole has worked with one of BC’s leading fitness gyms as a top achiever with several awards in personal training and customer service. She is passionate about motivating, educating and expanding the minds of her clients and students to achieve more than just physical fitness. Nicole draws from her background and varied experiences such as yoga, rock climbing, kickboxing and pilates, to provide fun alternatives to “traditional exercises.”

Meet Jeffrey Wu

Q: What do you do and how long have you been involved activity and health? A: Throughout my life, I have been involved in competitive badminton and have only recently […]

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Meet May Guan

Q: What do you do and how long have you been involved activity and health? A: I have been playing volleyball since the 6th grade (as a middle blocker), and […]

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