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Author: Nicole Yamanaka

Nicole has worked with one of BC’s leading fitness gyms as a top achiever with several awards in personal training and customer service. She is passionate about motivating, educating and expanding the minds of her clients and students to achieve more than just physical fitness. Nicole draws from her background and varied experiences such as yoga, rock climbing, kickboxing and pilates, to provide fun alternatives to “traditional exercises.”
kinesiologist vs physiotherapist

Kinesiologists vs Physiotherapists

Kinesiologist. What’s that?  It’s like a physiotherapist, right? Oh goodness, no…we’re different! But you both do active rehab and injury management. My cousin saw a kinesiologist after his car accident […]

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Meet Amelia

Haven’t met Amelia yet? Well it’s about time you did! After a 4 year hiatus completing her second degree in Athletic Therapy (obviously the first one is in Kinesiology), we’re […]

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