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Author: Nicole Yamanaka

Nicole has worked with one of BC’s leading fitness gyms as a top achiever with several awards in personal training and customer service. She is passionate about motivating, educating and expanding the minds of her clients and students to achieve more than just physical fitness. Nicole draws from her background and varied experiences such as yoga, rock climbing, kickboxing and pilates, to provide fun alternatives to “traditional exercises.”

Meet Sarra

Who’s that fresh face in our studio? That lady that suddenly appears out of nowhere, willing to lend a hand, help out, take care of all your scheduling needs? Please welcome our Faces of “Le Physique” star, Sarra! Q: What […]

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Faces of Le Physique – Meet Emmanuel

Q: What do you do and how long have you been involved in the health+ wellness industry?  A: I have been involved in the sports industry for the past two years professionally, but as an athlete I have been playing […]

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Why Choose a Private Gym in Vancouver?

Choosing the right Vancouver private gym is a decision that will affect how successful you will be with achieving your fitness goals. If you’re serious about getting fit and becoming healthier, finding the right gym and personal trainer will make […]

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