Who’s that fresh face in our studio? That lady that suddenly appears out of nowhere, willing to lend a hand, help out, take care of all your scheduling needs? Please welcome our Faces of “Le Physique” star, Sarra! Q: What […]
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Author: Nicole Yamanaka
Faces of Le Physique – Meet Emmanuel
Q: What do you do and how long have you been involved in the health+ wellness industry? A: I have been involved in the sports industry for the past two years professionally, but as an athlete I have been playing […]
The Top 10 Vancouver Yoga Instructors To Follow On Social Media
Yoga is a great form of exercise no matter where you are in your fitness and health journey. It’s great if you want a spiritual practice, to improve flexibility, or if you want to strengthen your muscles. It’s easy to […]
Vancouver Personal Trainers You Need to Follow on Social Media
Most people fail to achieve their fitness goals, partly because they don’t have enough inspiration. But if you scour through social media, you’ll see an abundance of Vancouver personal trainers who can be the motivation you’ve always been looking for. […]
Why Choose a Private Gym in Vancouver?
Choosing the right Vancouver private gym is a decision that will affect how successful you will be with achieving your fitness goals. If you’re serious about getting fit and becoming healthier, finding the right gym and personal trainer will make […]