Our Blog

Author: Le Physique Contributor

Content contributions are courtesy of our Kinesiologists, therapists and Co-Op students.

Vitamin D

  What is Vitamin D… just kidding Why is Vitamin D important? Vitamin D is a critical nutrient for overall good health and making sure our bones are strong by helping the body […]

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Afraid of your nutritionist?

THREE REASONS NOT TO FEAR YOUR NUTRITIONIST Are you hesitating to work with someone about your nutrition and health issues for fear that he or she is going to ask you […]

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